Unlock your body's natural range of motion.


Fit & Bendy is dedicated to providing safe and high-quality instruction. We are proud to be a member of the American Circus Educators Association which supports circus educators across the country.


High Performance Back Warmers now in new Dark Sparkle!

Optimize your bendy potential with your very own Fab Classic Backwarmer now in new Dark Sparkle purple and gunmetal!


December Workshop with International Handstand Superstar Yuri Marmerstein

One of the more difficult plateaus in many peoples' hand balancing practice is learning how to get a solid and consistent freestanding handstand. This can be a very frustrating process since often seemingly minor and subtle details are what makes the difference between falling or staying up consistently. Come break through with Yuri's Freestanding Handstand Workshop!

Sunday, December 10th 1-4pm @ Pilates & Arts in Echo Park, sign up here!

Incredible class! I didn’t know I could bend so far and yet feel so incredible the next day! Kristina is a great instructor. She is incredibly knowledgeable and breaks things down so that your flexy goals that once seemed impossible will suddenly be closer than you thought.
— Elizabeth Blanchard, Aerialist and Instructor
Kristina’s approach is methodical, nurturing, and very results-oriented, but safe…She’s able to cue exactly where to lengthen, adjust, relax or engage in order to achieve the best and bendiest results, but always with a performer’s career longevity in mind
— Natasha Wang, Pole Artist and IPC International Champion 2014

Pick up our DVDs or Streaming Videos with top notch flexibility instruction, yummy backwarmers for toasty backbends, and other FaB brand goodies!