Incredible class! I didn’t know I could bend so far and yet feel so incredible the next day! Kristina is a great instructor. She is incredibly knowledgeable and breaks things down so that your flexy goals that once seemed impossible will suddenly be closer than you thought.
Kristina’s approach is methodical, nurturing, and very results-oriented, but safe…She’s able to cue exactly where to lengthen, adjust, relax or engage in order to achieve the best and bendiest results, but always with a performer’s career longevity in mind
Hooray! You will now receive occasional updates from Fit & Bendy.