Hands down the best flexibility trainer I’ve worked with. Her method is safe and effective for adults. When it comes to flexibility, she knows her stuff.
Kristina’s approach is methodical, nurturing, and very results-oriented, but safe…She’s able to cue exactly where to lengthen, adjust, relax or engage in order to achieve the best and bendiest results, but always with a performer’s career longevity in mind
Hooray! You will now receive occasional updates from Fit & Bendy.