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Unlock your body's natural range of motion.

 

High Performance Back Warmers for Hot, Hot Backs!

Optimize your bendy potential with your very own FaB back warmer

 
 
Hands down the best flexibility trainer I’ve worked with. Her method is safe and effective for adults. When it comes to flexibility, she knows her stuff.
— Scarlett S., Contortionist
Kristina’s approach is methodical, nurturing, and very results-oriented, but safe…She’s able to cue exactly where to lengthen, adjust, relax or engage in order to achieve the best and bendiest results, but always with a performer’s career longevity in mind
— Natasha Wang, Pole Artist and IPC International Champion 2014
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Two full-length Fit & Bendy contortion workouts.