Unlock your body's natural range of motion.


High Performance Back Warmers


The Cadillac of back warmers, this baby keeps you warm through your workout. The yummy fleece lining and polypropylene shell will keep your back muscles happy and the pocket in the back can hold a heat or ice pack.

Hands down the best flexibility trainer I’ve worked with. Her method is safe and effective for adults. When it comes to flexibility, she knows her stuff.
— Scarlett S., Contortionist
Kristina’s approach is methodical, nurturing, and very results-oriented, but safe…She’s able to cue exactly where to lengthen, adjust, relax or engage in order to achieve the best and bendiest results, but always with a performer’s career longevity in mind
— Natasha Wang, Pole Artist and IPC International Champion 2014

Two full-length Fit & Bendy contortion workouts.