Hi {{first_name}},
If you are wondering why you haven’t heard from me for a couple of weeks it’s because I have been hard at work. And now it’s finally ready… the brand spankin’ new Fit & Bendy Flexibility Fitness Training Platform!
Many of you already know that I’ve had an online training platform for years. I got consistent feedback that people loved the workouts but didn’t like the platform itself. It was too hard to find the right workout and it didn’t let you make playlists or stream on your phone. Then I did a big survey and got hundreds of great responses.
And I got to work…
Now the new platform is live! Here’s what’s better about it:
A Netflix-style experience: search by what you need, filter by difficulty, length, and equipment, and find the right workout in seconds instead of scrolling forever
Structured programs, including Foundations of Flexibility (a 28-day guided start), Splits Prep, Learning the Front Splits, Learning Straddle and Middle Splits, Flexibility for Athletes, and a full set of hamstring programs
Short, medium, and long workouts, so there's something that fits whether you have 10 minutes or an hour
The ability to make playlists, save favorites, and look back through your watched list to come back to workouts you love (since we all know that repetition is what makes this whole thing work)
And here’s what’s in the pipeline this fall:
The Fit & Bendy app so that you can take your workouts wherever you go and watch workouts even when you’re offline
A 4-week livestream of my flagship course, Intro to Contortion running Saturday mornings at 11am pacific from October 17-November 7 and then stored in your course library
New Movement Snacks course, offering short (under 15-minute) mobility sessions for when you have the desire but not the time
You can join with either a monthly or annual plan, and both start with a 14-day free trial to try it out and see if you find something you like. And the next four editions of the newsletter will cover flexibility training by body part — hips/hamstrings, shoulders, splits, and backbends. Each one will come with a workout on the new platform so you can put it straight into practice
Thank you for helping me build this, friends. I’m so excited to continue to grow and share my love for the bend.
Happy bendings,
Kristina
